Now's Golden Flax Seed Meal 12oz

Flax seed meal is cold processed.  Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucilage. Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). Our Golden Flax Seeds are grown on rich North Dakota soil. Serving Size: 2½ TBSP Suggested Use: Flax meal can be added to cereals, salads, blender drinks or any cold type food.  It is high in fiber and should be consumed with plenty of water. Other Ingredients: 100% Certified Organic Partially Defatted Golden Flax Seed Meal.  Best kept refrigerated. Warnings: None Disclaimers: None